INDIVIDUALÂ
sessions
Sometimes you need a space that’s entirely your own. In a private breathwork session, the pace, the focus and the practice shaped completely around what you’re carrying and what you’re ready to move. It’s the deepest, most personal way to work: room for the things that don’t always surface in a group, and full support as they do. Whether you’re brand new to the breath or ready to go further, this is where the work meets you exactly where you are.
Duration: 90 Minutes • Location: Private Sanctuary or Digital Temple
GROUP sessions
Weekly breathwork and meditation sessions bring individuals into coherence. and community into reasonance. These experiences incorporate curated soundscapes and personal intention setting to amplify your bio-energetic field. They can be helpful for energetic maintenance to support emotional and mental well being; they are a positive routine to cultivate to live a balanced life; and also compliment other healing journeys to assist in integration.
No prior experience required.
Duration: 30- 60 Minutes • weekly
Combined services
Breathwork and meditation are doorways to the subconscious mind. We can use these powerful modalities along side other services like neurosomatic programming, coaching, and or tarot to enhance your take away understandings, which help the integration phase after.Â
IN personÂ
vs online
Those who are familiar with energy work know there is no difference here, other than personal preference. This type of work stands outside of space, time, or location. Once an energetic container is created, through your decision and personal commitment to a session, the energy field opens, in the quantum, the same as in person sessions.
Online is just as powerful as in person work, with the electromagnetic field expansaion and resoanance still experienced, even with cameras off (or on), even when participants are located all over the world. This is also still the case for replays.
This means that online sessions can provide an extra comfort where the particpant can choose and create their own space for their experience - and in their own privacy, experience these journeys in their personal comfort zone. No travel, it can even be done from your bed - with the guide always available at the press of a few buttons.
For those who are sensitive to energy, this also means you will be able to feel the energy of the location where the session is coming from, and this is one way to experience that heightened vibration withot having to go there yourself.
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We are based in Rishikesh, India, which one of the most sacred places on earth. At the base of the Himalayas, beside the beautiful glacial waters of the Ganga - you are welcome to join us in this energy field.Â
"I enjoy the online sessions, as they are easy to fit in to. my busy schedule. I can do them at home at the end of my day. They help me disconnect from work stress and feel more relaxed. Then a bit later I become energized again, which helps if I need to do more work, or I feel motivated and give greater attention and presence to my family after."
“
Christine is a fantastic breathwork guide.
At the time I began attending Christine's class I was experiencing a great deal of stress and trepidation knowing I was about to soon have a complex and very long surgical procedure.
Christine is very sensitive to my needs both physically and emotionally, so she created a breathwork program adapted perfectly to my specification.
Christine's classes are calming, effective and inspirational. After each session I am invigorated, energetic and filled with mental and emotional clarity.
I highly recommend Christine's guidance
MARY B. - Individual and group classes
(In person)
I normally struggle to meditate, but in the sessions with Christine time always flies and I feel really good.
ALYSSA G.. – Online Breathwork client
“
Christine's breathwork classes are lovely, for a number of reasons. Firstly, she really listens to what's going on with you and where possible tailors the theme and approach to be supportive, while skilfully balancing the needs of others in the group.
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Secondly, the breathwork sessions themselves helped me process emotions and that in turn relieved some anxiety, allowing my system to relax and help me move through my days (and nights) more calmly during difficult times.
NATTY H. - Yoga teacher
online sessions
[After 4 years of working together] We keep hearing positive feedback from people taking part in your sessions and events. This keeps us motivated to keep going. Thank you again, wish you all the best and until next time.
MATEUS J. Corporate client - NORMA GROUP UK
“
I’ve done a few breath classes with Christine now as I struggle with my anxiety and knew that breath work can really help to support and be more present. Christine guided through the Soma Breath really well and it definitely helped train my money mind to be more present and focused! Her presence was calm and relaxed and I felt lighter after the sessions and more empowered! Since doing these sessions, I see the benefit of breathwork and have since incorporated types of breathing into my daily routines. I loved the energising morning  pranayama sessions and hope to do more. "
Isy L. – Meditator & Breathwork client
You unlocked something in me, like taking me to another level. I was crying but your voice and what you said made me feel safe and it felt nice, like I needed it. I can now access this same point in my own personal meditation practice at home, and it feels good.
DIVYA J. – Breathwork In person Attendee